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The 7 Stages of Lower Back Pain (And How to Escape Them) | Dr. Wall | Ep. 46

Updated: 3 days ago


Show Notes:


What if your “bad back” isn’t random at all, but a predictable progression you could have interrupted years ago? 


Dr. Kevin Wall pulls back the curtain on the seven stages of lower back pain, why sitting has become its own “pandemic,” and how your gut, your nervous system, and even big pharma all intersect in the story of your spine. After 36 years of treating thousands of patients, he maps out the pathway from “I’m just a little stiff” to “I’ve given up my life because of pain”—and how to get off that road at any stage.


Dr. Wall also shares the moment that changed the trajectory of his career: doing pharmaceutical research that didn’t actually prove what the published papers claimed it did. That experience sent him into chiropractic, integrated health clinics, and eventually into helping patients address the deeper metabolic and gut issues that keep their pain coming back.


Connect with Dr. Wall:


Resources:

  • Gut Reset / Feel Great System – Dr. Wall’s recommended metabolic and gut health program to address systemic inflammation, blood sugar issues, and diffuse pain (look for the “Gut Reset” or “Feel Great System” button on his site).

Dina Wall’s Book on Loving Someone with Addiction

  • Finding Faith: Living Brave While Loving an Addict Hurts by Dina Wall (search “Dina Wall Finding Faith” on Amazon)

Referenced Unplugged Healthcast Episodes (previous content)



Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.




Speaker:


The Unplugged Healthcast | Dr. Worcester

Dr. Kevin Wall is a seasoned chiropractor, educator, and health coach with over three decades of experience helping patients find root-cause solutions for chronic health challenges. His passion lies in teaching people how to unplug from the modern chaos of stress, trauma, and toxicity—and realign their lives for lasting health. Known for blending timeless wisdom with cutting-edge research, Dr. Wall is a trusted voice on the connection between brain, body, and belief.


Dr. Kevin Wall is the Founder and CEO of AFC Chiropractic clinics in Arizona. He studied pharmaceuticals for 3 years and then studied chiropractics and business systems. Having spent 35 years in the trenches of healthcare, he decided to start the Unplugged Healthcast to make a bigger impact and help people think about their health clearly.



Sponsors:


Sponsored by AFC Chiropractic Clinics: Click here to find a practitioner near you!

 
 
 

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