What's Up With Your Muscles!! | Dr Jace Nybo and Dr Addison Knutson | Ep. 21
- Caleb Price
- Jun 19
- 2 min read
Show Notes:
Why do your muscles keep getting tight no matter how much you stretch, massage, or rest? In this powerful episode, Dr. Kevin Wall is joined by chiropractic physicians and hosts of The Functional Code Podcast, Dr. Jace Nybo and Dr. Addison Knudsen, to break down the real root causes behind chronic muscle tension and spasms.
They explain why posture, joint stability, and nerve function—not just muscle strength—are key to lifelong mobility. Learn the top reasons your body stays knotted up, the best starting points for building muscle without a gym, and how protein, digestion, and even peptides play into your muscle and metabolic health. Plus, hear the most practical steps you can take today to get stronger, move better, and finally feel free in your body.
Resources:
Instagram: https://www.instagram.com/thefunctionalcode/
🧬 Nutritional support:
Digestive enzyme: Protease
Supplements: Creatine, Vitamin D/K2, Fish oil, Protein powders
Peptide therapy: Must consult a physician and get lab work before
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
Speakers:
Dr. Jace Nybo
Dr. Nybo is a clinic director at AFC Physical Medicine & Chiropractic in East Mesa, Arizona, and co-host of The Functional Code Podcast. He specializes in functional rehabilitation, neuromuscular training, and developing practical protocols for long-term mobility and performance. Dr. Nybo’s clinical expertise helps patients reconnect brain-to-body function through intentional movement and targeted therapies.
Dr. Addison Knudsen
Dr. Knudsen leads the AFC Physical Medicine center in Uptown Phoenix and is co-host of The Functional Code Podcast. With a passion for optimizing strength, hormone balance, and longevity, he educates patients on muscle function, metabolism, and evidence-based supplementation. His work bridges research with real-world application, helping patients find lasting relief and performance gains.
Sponsors:
Sponsored by AFC Chiropractic Clinics: Click here to find a practitioner near you!
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